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Scientists belonging tot the Spanish university of Grenada had developed diets for rats that comprised of proteins worth 45 percent; this diet was pursued for a period of 12 weeks.

About 10% of the entire body weight was lost by the rats; the scientists had tested the urine of these rats and found chemicals worth lower levels. They were even surprised to find kidney stones that were the outcomes of calcium crystallization.

Kidney problems were often related with high-protein plans; this isn't the first time that the researchers were experiencing such problems. Kidney stones problems have been reported at an alarming rate; this has been linked with the popularity of diets bearing proteins derived from animals. Our body develops an acidic environment delivered by animal proteins; apart from leeching bone calcium, it enhances the kidney stone formation. The same effect is not observed in plant proteins.

The Dukan diet was separately identified by the researchers, and they came down harshly on diets possessing high-proteins. Although the entire continent of Europe has shown us through the trend of using weight-loss plans, the researchers didn't quite get into the depth of why this particular diet was singled out. All of you would agree that the animal bodies have a close resemblance with ours, yet it’s difficult to assume that the diets so rich in protein will bring about a similar effect on us.

There are a few diets that are inclined towards healthy-eating plans and segregate entire groups of foods; it’s in your best interest to avoid these diets. According to researchers, a few good chances are there that kidney problems can be averted when your protein intake is increased by tons. On the other hand, you’ll also need to have vegetables and fruits possessing potassium is high quantities; development of kidney stones can be prevented by this nutrient.


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